Align yourself to your natural state of perfect health and start feeling like your best today!
“I had a baby at the ripe old age of 39. Baby took a toll on my body to say the least. I have been struggling with thyroid issues, my weight, and feeling generally awful every day! I decided that this was going to be my year of change and Raina has helped me get things started. When Raina arrived she was prepared and had a plan laid out just for me! Her recipes are amazing! I even make the Curry Chicken for dinner parties! Love the food! Transitioning from my old crappy ways was an easy process as the food is so yummy, easy to make and satisfies your hunger. I highly recommend the help that Raina offers. She is knowledgeable, super down to earth and truly wants what is best for you. Thank-you Raina, I am feeling fabulous!”
-Cari, Warman, SK
Choose a health plan and start making things easy!
“Raina helped guide me towards a healthier lifestyle, after years of slowly creeping in to inactivity and poor diet. I loved that she focuses on helping women through the different stages of their lives. The process that Raina uses made me feel supported and listened to, and I knew all her suggestions were specifically tailored for me. She started with the basics I needed to kick-start my lifestyle change – how to introduce exercise, steps to improve digestion, and how to wean myself off of caffeine, refined sugar, and convenience foods. She then developed a cleansing meal plan where I felt full and satisfied after every meal and still managed to lose weight. All her meal plans were fantastic, well-thought out, tailored to my preferences and goals, and, most importantly, delicious. My husband and I now have a number of our favourite “go-to” meals thanks to Raina. My entire experience working with Raina has been amazing and I hope to work with her again in the different seasons of my life.”
-Jessica, Saskatoon, SK
